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Sunday, June 12 • 11:00am - 1:00pm
Yoga: Honza and Claudine Lafond: ACROVINYASA™ Inversions and Arm Balances LIMITED
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Limited Capacity seats available
This class is for students who are curious about bringing some acro spice into their yoga practice. ACROVINYASA™ takes yoga from earth to air. Uniting elements of vinyasa, acroyoga and inversion training, this practice cultivates trust and community in a powerful way. Inspired by traditional yoga asanas and L-based acrobatic flying, this progressive yoga system includes both solo and partner practice. Expect to move through a strong vinyasa sequence including crow, shoulder stand and locust variations on your mat then feel it in a whole new way on your friend's feet. Build strength, trust, courage and balance with a little help from your friends!

Beginner/Intermediate.
Speakers
avatar for Honza Lafond

Honza Lafond

Founder, YogaBeyond
Honza discovered yoga through his love for meditation and philosophy. Growing up in the Czech Republic, he had in insatiable hunger for finding the answers to life’s existential questions: “After delving into various spiritual teachings through reading and regular meditation... Read More →
avatar for Claudine Lafond

Claudine Lafond

co-founder, YogaBeyond
Native New Yorker, Claudine, has been active her whole life, holding a black belt in jujitsu at a young age. Her yoga journey began at 15 in Bali when she was invited to an Iyengar class in a home garden. Claudine believes that anything is possible. Her personal mission in life is... Read More →

Sunday June 12, 2016 11:00am - 1:00pm MDT
Earth Studio
  Yoga