Carrie Varela is a yogi, Reiki Master, mystic, lover, traveler and modern day healer. She is passionate about helping people find good energy. Good energy happens when we are in the flow, connected, inspired, filled with purpose. She integrates her knowledge of the subtle movement of energy, or “life-force” in a seamless way in her classes. Carrie has been an avid yoga practitioner for eleven years. She completed her first 200-hour RYT in 2007 and in 2011 she traveled to India to complete a course in yoga science for wellness and yoga therapy at the Morarji Desai National Institute of Yoga. She is completing a 300-hour RYT in Prana Flow ® Vinyasa with Shiva Rea and is concurrently studying Blissology ® with Eion Finn. With over 750 hours of yoga teacher training experience, Carrie considers herself a total yoga dork and couldn't imagine life without chateranga dandasana. Years ago, Carrie feel in love with healing. She found it through yoga and a Japanese energy technique called Reiki ("Rei" = Universal "Ki" = Life Energy). Ever since, she has been an avid student and practitioner of the healing arts. Carrie has created a series of innovative workshops collectively called "Heal Your @#$% " Examples include: Heal Your Psoas, Heal Your Joints, Heal Your Chakras and Heal Your Death. These workshops help you access deep healing through an alchemy of yoga therapeutics, yin yoga and a guided Reiki meditation. You can find out more about her teaching schedule, workshop offerings and Reiki trainings on her website: www.carrievarela.com